Upward Spiral Studio (Pilates, GYROTONIC®, GYROKINESIS®, and More)

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What is Pilates? Private, Semi-Private, Mat Teacher Training
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Nourish Your Soul Juices.
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Our Mission:
Making our Community Stronger, Healthier and Happier Through Movement

Upward Spiral Studio seeks to be a vital member of the Cambridge community and beyond, by providing each client with an education about his/her specific physical needs, as well as a safe and individualized course of exercise/rehabilitation.

It is our belief that, in getting into stronger physical shape, a client’s psyche benefits as well, making happier, healthier people through our work together.