Upward Spral Studio
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See the NBC Nightly News report about Upward Spiral Studio!

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Resources

REUTERS: GYROTONIC® for Medical Rehabilitation:

GYROTONIC® Helping a Frozen Shoulder

Pilates, Yoga and GYROTONIC® Comparison

Pilates for Sciatica and Post Breast Cancer Treatment

Blazing a Trail Back From Knee Pain and Injury

www.powerpilates.com

www.gyrotonic.com

"The Pilates Potential" by Kate Wilson

waiting room
The waiting room


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7 Temple St. (Entrance in rear on Bishop Allen St. at handicap ramp) • Cambridge, MA • 617.491.2940 • info@upwardspiralstudio.com